Tips for relaxing anal sphincter

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Jump to navigation. What are Kegel Exercises? Kegel Exercises are defined as a sustained, sub-maximal contraction of the pelvic floor muscles. The purpose of practicing Kegel exercises is to strengthen the muscles that help control bowel and bladder function.
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Anal Stretching Guide: How To Stretch Your Anus | Bespoke Surgical

The pelvic floor muscles give you the ability to control the release of urine wee , faeces poo and flatus wind and to delay emptying until it is convenient. When you contract the pelvic floor muscles, they lift the internal organs of the pelvis and tighten the openings of the vagina, anus and urethra. Relaxing the pelvic floor allows passage of urine and faeces. This function is especially important if your urethral or anal sphincters muscles do not work normally, as may be the case after giving birth or after prostate surgery.
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Drug information provided by: IBM Micromedex. Nitroglycerin rectal ointment is used to relieve moderate to severe pain caused by chronic anal fissures. An anal fissure is a tear in the skin around the opening for bowel movements, also known as the anus or rectal area. Nitroglycerin belongs to the group of medicines called nitrates.
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Our anal stretching guide will teach you how to stretch your asshole safely without risking an anal fissure. If you have more questions or concerns involving your anal stretch, consider contacting us today. Just like working out any part of your body, sphincter muscles also need to be trained for maximum flexibility. This anal training process, also called anal stretching or dilation, often involves the act of opening, widening, or stretching the anus with tools called anal dilators or anal expanders.
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